Get Health Tips – Supplements & Nutritional Advice

New Year New You

A New Year means a New start! As we enter 2019, prepare yourselves to see your social media timelines with New Year’s Resolutions. Around this time everyone is so optimistic about life, in particular their health. Gyms will be busier than usual and the joggers will be crowding the streets. I always ask myself, how long will it last?


Every time I share my age with someone, the most common response is, What?! I thought you were in your late 20’s. I would be lying if I said that didn’t make me feel good. I must admit, that I have little to do with youthful or “baby face”. I come from very good genes where my mom and my dad usually hear similar responses.



“Join me on my 30 Day Challenge”

I will however take credit for being able to play professional basketball at 36 year’s old. I have learned to take great care of my body. In 2019, I want to take things to a new level!  Join me on my 30 Day Challenge. Let’s Train Harder  and become the best version of yourself.


“Health is Wealth”

You don’t have to be an athlete like myself to prioritize your health. As they say, health is wealth and your body is your temple.  I always say, if I won the lottery my first purchase would be…. a car? House? Fancy boat? Nope! It would be a nutritionist and private chef! Let’s see if that holds true once I finally win the lottery in 2019. When it comes to investing in yourself, I believe that you can’t place a price on that.

Supplements & Nutritional Advice – Video Version

In the meantime, I invest in myself through the use of supplements. There are hundreds of options when it comes to supplements but I currently use a brand called Zentigue. I  currently serve as a product ambassador. Before deciding to link up with Zentigue, I experimented with their products for about 6 months. I wanted to make sure that I believed in their products, and they were effective.  Once I noticed how effective all of their products were, I knew this was the right partnership.  Zentigue has a list of products which help with diabetes, sleeping, cardiac and many more.

Here is a list of My favorite products:

 Drew’s Favorite Supplements


MAAP  Max Amino Acid Plus                                                                                                                                            

Amino Acid Plus is the cleanest pre-workout available!  It helps preserves muscle mass, increases muscle strength, and helps with muscle soreness.  Even if you don’t work out, you can still preserve your muscle from wasting away with this patent pending formula.  I usually take mine before I workout on an empty stomach because it helps with muscle recovery after exercise.


VFP-Protein Vegan Food Plus Complete                  

Vegan Food Plus Complete is a nutrient-rich shake ideal for vegans, individuals sensitive or allergic to soy or diary. This sugar free formula provides B12, B vitamins and amino acids. Although I’m not vegan, most protein shakes make me feel nauseous or gassy. This product goes down smooth and has such a clean taste.


MES Max Energy Support   

Max Energy Support transforms water into great tasting, revitalizing evergy drink. Each stick provides a combination of B vitamins, electrolytes, trace minerals, amino acids, herbs, and antioxidants to fuel your body’s energy production Purenergy’s caffeine may be absorbed more slowly and stay in your system longer tan regular caffeine which may help your energy last longer. With just 5 g of carbohydrate per serving and zero sugars, MES Max Engergy Support simply gives your body what it needs to produced energy. This is a great alternative to caffeine, as I never hit that crash throughout the day.


MJS Max Joint Support 

MJS Max Joint Support is designed to bolster what years of joint use can threaten in active individuals. This breakthrough formula contains critical joint building blocks and other nutrients that work cooperatively to nourish joint tissues and maintain a healthy joint environment. I take this product like vitamins as it helps maintain healthy joints.


Check out Zentigue’s supplements Here: If you have any questions regarding any of their products, you can reach me at